Get personalized coaching by me!

I am so excited to offer my 1:1 coaching to you, here are the details ⬇️
Personalized monthly workout programs to help you reach your goals depending on your ability level, personalized macros and meal plans to make sure your nutrition is on point to help you get the most out of your training, 1:1 direct chat with me to answer any questions you may have throughout your coaching, and weekly in app check ins so that I can keep you accountable, keep on top of your progress and make any changes to your plans that are needed! 

If you are ready to apply please fill out the form below and a member from my team will reach out to you shortly, so excited to help you reach your goals!
Guided Fit Mama

Exclusive Membership

Workouts
Customized workout plans
Nutrition
Delicious meal recipes & nutrition planning
Habits
Daily Habit tracking
Accountability
Weekly check-ins through the app

A Trainer Who Has Been There

Guided Fit Mama takes pre and post natal fitness very seriously. We understand that navigating fitness as a mom can come with various challenges and our goal is to help you overcome hurdles and reach your goals. We teach you how to safely exercise during pregnancy and how to safely approach fitness postpartum. Our postpartum programs are to promote healing, stabilization, and to build a solid foundation so you can take on any fitness routine when you're ready.